和木相處-木作課程是一個結合創意藝術與心理治療的活動，旨在通過木工創作來促進情感表達、減輕壓力及提升自信心。工作坊適合所有年齡層，特別是對木工感興趣或希望改善心理健康的人士。

工作坊的目的

情緒釋放：透過木工創作，參與者可以更自然地表達情感，釋放內心的壓力，好讓自己的心沉澱下來，享受專注木頭的樂趣。

創造力發揮：鼓勵參與者發揮創意，探索自我表達的方式，在沒有錯對及二元對立的狀態重新認識自己。

宅木特别為設計了一個系列的工作坊，專門針對和木相處的課程。

課程包括：

逢星期一 木雕刻 （共4堂）

逢星期三 烙畫（共3堂）

逢星期四 木藝拼畫（共5堂）

逢星期五 積木燈（共4堂）

日期：逢星期一、三、四、五（公眾假期除外）

時間：19:00-20:30

地點： 宅木

對象：14歲或者以上

Introduction

The "Connecting with Wood" woodworking course is an activity that combines creative arts and psychotherapy, aimed at promoting emotional expression, reducing stress, and enhancing self-confidence through woodworking. The workshop is suitable for all age groups, especially for those interested in woodworking or looking to improve their mental health.

Workshop Objectives

• Emotional Release: Through woodworking, participants can express their emotions more naturally, releasing inner stress and allowing their minds to settle, enjoying the focus on wood.

• Creativity Exploration: Participants are encouraged to unleash their creativity and explore ways of self-expression, rediscovering themselves in a non-binary and non-judgmental environment.

  
  

Zawood has specially designed a series of workshops focusing on the theme of connecting with wood.

Courses Include:

• Mondays: Wood Carving (4 sessions)

• Wednesdays: Pyrography (3 sessions)

• Thursdays: Wood Strip Art (5 sessions)

• Fridays: Brick Lamp (4 sessions)

Dates: Every Monday, Wednesday, Thursday, and Friday (excluding public holidays)

Time: 19:00 - 20:30

Location: Zawood

Target Audience: Ages 14 and above